Five Breakfast Recipes That'll Actually Save Your Sanity (And Your Wallet)

By HOAR Team 9 June, 2025 5 mins read 95 Views

Listen, I used to be one of those people who'd grab a £4 coffee and pastry every morning on my way to work.

Did the math last month and nearly choked on my overpriced latte. £80 a month! That's nearly a grand a year on breakfast alone. My partner's response when I told him: "Well, that explains why we're always broke."

So here's what I've learned after three months of meal prepping like my life depends on it. These five recipes have genuinely changed our mornings - no more panic buying expensive rubbish, no more hangry kids, and honestly? They taste better than anything you'll find at Pret.

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The Flapjack That Started It All

My mum always made these growing up, but I'd forgotten how stupidly simple they are. Oats, peanut butter, honey - that's literally it. I make a massive tray every Sunday night while watching Netflix.

Press the mixture into your baking tray (I use the one that's slightly wonky from when I dropped it last year), bake for about 20 minutes, then slice into bars. Freeze them between sheets of baking paper - learned that trick after finding them all stuck together like concrete blocks.

Ten seconds in the microwave and they're perfect. My 8-year-old actually prefers these to the shop-bought ones now.

Breakfast Burritos (Because Why Not?)

This was my husband's idea, and I'll admit I was skeptical.

Scrambled eggs, baked beans, bit of cheese, wrapped in tortillas. Sounds basic, right? But here's the thing - wrap them individually in foil before freezing. Trust me on this one. I didn't do it the first time and ended up with a frozen burrito mountain that took forever to separate.

Fifteen minutes in the oven from frozen and you've got a proper breakfast that doesn't fall apart in your hands. Game changer for school mornings.

Pasties That Don't Cost a Fortune

Remember those sad petrol station pasties that cost £3 and taste like cardboard? Yeah, forget about those.

I use whatever leftover mince I have (usually from Sunday's spag bol), throw in some frozen veg, and wrap portions in puff pastry. The ready-rolled stuff from Tesco works fine - no need to get fancy. Bake for 15 minutes, cool completely, then freeze.

They crisp up beautifully straight from frozen. Takes about 15 minutes and they're done. Perfect for lunchboxes too, which is a bonus I hadn't thought of initially.

The Accidental Health Biscuits

These happened by accident when I was trying to use up some very brown bananas.

Mash the bananas with oats, cinnamon, and chocolate chips (because life's too short for joyless breakfast). Scoop onto baking trays and bake until they look vaguely biscuit-like. They're naturally sweet, which means less sugar, and packed with fiber.

Best part? They thaw perfectly by the time you get to work. I keep a stash in my desk drawer for those 3pm energy crashes too.

Just Do It Already

Look, I know batch cooking sounds like something only those Instagram mums with perfect kitchens do. But I'm talking about half an hour on a Sunday evening. That's it.

My kitchen is tiny, my baking trays don't match, and I usually have to move a pile of washing to find counter space. But having these ready-made breakfasts in the freezer has genuinely made our mornings less chaotic.

No more expensive garage forecourt purchases. No more arguments about what's for breakfast. And honestly? The kids actually eat them without complaining, which might be the real miracle here.

Give it a try. Your bank account will thank you, and your future self will definitely appreciate not having to think about breakfast at 7am on a Tuesday.

Frequently Asked Questions

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Investing in the stock market involves several risks, including market volatility, economic downturns, and company-specific factors that can lead to losses. Investors may also face liquidity risk, where they cannot sell an investment quickly without incurring a loss. Diversification and thorough research can help mitigate these risks.

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Saving typically involves setting aside money in a secure account for short-term needs or emergencies, while investing involves using money to purchase assets like stocks or real estate with the expectation of generating a return over the long term. Investing carries higher risks but offers the potential for greater rewards.

What are the benefits of having an emergency fund?

An emergency fund provides financial security by offering a safety net for unexpected expenses, such as medical emergencies or job loss. It helps prevent debt accumulation, reduces stress, and allows for better financial planning, ensuring that individuals can navigate unforeseen circumstances without significant hardship.

What is the definition of money?

Money is a medium of exchange that facilitates transactions for goods and services. It serves as a unit of account, a store of value, and a standard of deferred payment, allowing individuals to compare the value of diverse products and services.

What is a budget deficit?

A budget deficit occurs when a government's expenditures exceed its revenues over a specific period, usually a fiscal year. This can lead to increased borrowing and national debt if not addressed through spending cuts or revenue increases.

What are the main functions of money?

The primary functions of money are as a medium of exchange, facilitating trade; a unit of account, which provides a standard measure of value; a store of value, allowing individuals to save and transfer purchasing power over time; and a standard of deferred payment, enabling credit transactions.

How does inflation affect the value of money?

Inflation refers to the general rise in prices over time, which erodes the purchasing power of money. As inflation increases, each unit of currency buys fewer goods and services, meaning that the value of money decreases in terms of what it can purchase.

Statistics

According to the Federal Reserve, approximately 39% of Americans do not have enough savings to cover a $400 emergency expense.
According to the World Bank, around 1.7 billion adults worldwide remain unbanked, lacking access to basic financial services.
As of 2021, the average American household had approximately $8,400 in credit card debt, according to Experian.
According to the Bureau of Labor Statistics, the average American spends about $1,500 per year on coffee.
In 2020, the average retirement savings for Americans aged 60 to 69 was approximately $195,000, according to Fidelity.
As of 2021, the average student loan debt for recent graduates was approximately $30,000, according to the Federal Reserve.
As of 2021, the median household income in the U.S. was approximately $67,521, according to the U.S. Census Bureau.
A survey by the American Psychological Association found that 72% of Americans reported feeling stressed about money at some point in the past month.

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How To Manage Debt Wisely

Managing debt wisely involves understanding your financial obligations and creating a structured repayment plan. Begin by listing all debts from smallest to largest, including interest rates and minimum payments. Consider using the snowball method, where you focus on paying off the smallest debts first, which can provide motivation. Alternatively, the avalanche method prioritizes debts with the highest interest rates to minimize overall interest paid. Make consistent payments above the minimum on your chosen debts while maintaining regular payments on others. Additionally, consider consolidating high-interest debts into a single loan with a lower rate, which can simplify your payments and reduce interest costs.