I've been watching the media circus around Trump's health for years now, and honestly? I'm starting to think the man might outlive us all. The 78-year-old just got his first physical of term two, and according to his doctor, he's basically the picture of presidential health.
Look, I'm not a Trump fan, but facts are facts.
The McDonald's Diet That Actually Works?!
Remember back in 2018 when doctors told Trump he needed to drop some weight? Well, apparently he listened... sort of. The man famous for his McDonald's addiction has somehow managed to shed 20 pounds since his last presidential physical in 2020. He's down from 244 to 224 pounds.
His secret? According to Sean Hannity (who I caught on Fox last month), "If [Trump] has a burger now, he usually doesn't have it with a bun." That's it. That's teh big trick. Bunless burgers. I've been killing myself with keto for three years and this guy's over here just... removing bread?
My trainer would lose her mind if she knew I was even considering this approach. "It's about NUTRITION, not just calories!" she'd scream while making me do another set of burpees.
Bullet Wounds & Sun Damage
Navy Captain Sean Barbabella (Trump's physician) did note a few issues during the exam at Walter Reed. The president has some minor sun damage—probably from all those golf outings—and scarring on his right ear from where that bullet grazed him during last summer's assassination attempt.
God. That whole incident still gives me chills.
He's also had cataract surgery, which isn't surprising for someone pushing 80. My dad had the same procedure at 72 and wouldn't stop talking about how he could "see colors again" for like six months afterward.
Those Cholesterol Numbers Though...
I've gotta admit, I'm jealous of Trump's cholesterol improvement. In 2018, his total cholesterol was 223 (which is high). Now? It's down to 140.
My doctor would throw a party if I got mine below 180. Last check I was at 209 and she looked at me like I'd personally disappointed her.
Trump's taking rosuvastatin and ezetimibe along with aspirin, which explains a lot. Those meds are no joke—my uncle dropped his numbers by 60 points on the same combo.
The Oldest President Ever (But Not Acting Like It?)
At 78, Trump is the oldest person ever elected president. But unlike Biden, who got absolutely hammered for his age and eventually dropped out after that trainwreck debate performance, Trump seems to be holding up physically.
His blood pressure is a bit elevated at 128/74 (mine was 132/80 last check, and I'm half his age... embarrassing). His resting heart rate is 62, which is actually impressive for someone who, as far as I can tell, considers golf his only form of exercise.
Speaking of golf—Trump hosted Finland's president Alexander Stubb for a surprise round back in March. I wonder if international relations improve or deteriorate depending on who wins these matches? Like, imagine losing to Putin on the 18th hole and then suddenly there's a new tariff the next day.
Remember When Presidential Health Wasn't Front-Page News?
Back in 2016, I spent maybe 3 minutes total thinking about presidential health. Now it's all we talk about.
The 2024 election turned physical and mental fitness into major campaign issues, with both candidates being older than any previous major-party nominees. Biden got the worst of it after stumbling through that debate, but Trump faced his share of criticism too.
Trump's been pretty quiet about his health details—which isn't surprising given his personality. After surviving that assassination attempt where a bullet grazed his ear (still can't believe that happened), his campaign simply said he was "fine." That's it. Just... fine. If I got shot at, I'd be milking that sympathy for at least a decade.
Barbabella's report mentioned Trump's packed schedule of meetings, public appearances, and press conferences. I'm genuinely curious how much Diet Coke is involved in maintaining that energy level at his age. In 2018, reports claimed he drank 12 cans daily. That's... concerning.
The Bottom Line (No Pun Intended)
Trump's doctor concluded he's in "excellent health" and fully fit to serve as Commander in Chief. His active lifestyle (if you count golf as active) apparently contributes significantly to his well-being.
I'm not saying I want his diet or his politics, but if I could somehow bottle whatever keeps this man going at 78, I'd make a fortune. My grandmother is 76 and complains about walking to the mailbox.
Maybe it's the Diet Coke after all.
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https://hellofaread.com/politics/labour-mps-bangladesh-nightmare-arrest-warrant-drama-unfolds-amid-land-allegations
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