EASTENDERS star Gurlaine Kaur Garcha has hit back at a cruel troll who body shamed her as she posed in a bikini.
The actress, best known for playing Ash Panesar on the BBC soap, had been jokingly comparing herself to her pregnant sister as they holidayed in DubaiĀ – but found herself the victim of vile abuse.
EastEnders actress Gurlaine Kaur Garcha was trolled over her bikini body
The star had been jokingly posing up with her pregnant sister when she was trolled
Calling out the troll, Gurlaine showed the post in which the unnamed Instagram user told her: āSort out your t*** and stretch marks. Youāve not even had a child and look at the state of your body.ā
In a lengthy post, the disappointed star admitted she does have body insecurities, but fortunately didnāt take the comments to heart.
She wrote: āYesterday I uploaded a video to my stories in which i messed about with my food bloat, jokingly comparing myself to my pregnant sister (see slide 2). as a result I got a direct message from someone I donāt know (see slide 3) body shaming me.
āThankfully, I am confident in my own skin. Of course I have insecurities with certain parts of my body like everyone else, but nothing too extreme.
āHowever, for some people itās not as simple as that. Some really struggle with body image and confidence.
“They arenāt able to feel comfortable within themselves each day, and sadly it doesnāt stop there.
“These struggles can lead to poor health and diet, depression, self doubt, self harm and mental health issues.
Guarliane warned: āWhat if someone who was struggling received a message like that? What if they werenāt able to shrug it off like I was able to?ā
She added: āTo the person who sent me the message – I havenāt revealed your name. I donāt want people to send you horrible messages in return.
“I believe in kindness not retaliation. I really hope that the message you sent me is the last, and youāre able to change your ways going forwards.ā
The star concluded by reminding her followers to ābe kindā.
Gurlaine is best known for playing Ash on the soap